If you want to enjoy your life, you must be healthy and smart. In today’s fast track life, it is very hard to spare some moments for oneself but it is the technology that is always and anywhere available to help you in being healthy and smart.
Summer is the best season to lose your weight and bring you in shape. If you are a Muslim and regularly fast in Ramazan then there will be no difficulty for you to achieve your goal of being healthy and smart.
We have gathered 5 best fitness apps that can help you get fit and smart. Whether it’s keeping track of your workouts, your runs or making a new routine, there’s something here for everyone.
Calorie Counter – MyFitnessPal
This app is developed to keep track of your eating habits. You can scan a barcode or choose from a database of 5 million foods to help you track nutrition and calorie intake.
MyFitnessPal is available for free, with an optional premium subscription for $9.99 (PKR 1,050) per month or $49.99 (PKR 5,200) per year.
UP by Jawbone
The app can also track the calories burned, amount of steps and distance travelled, and many more. It offers smart coaching and gives you personalized feedback to motivate you to reach your exercise goals.
UP can also track your mood aside from food and drink tracking. Jawbone UP wearable(s) is only required for sleep tracking, and you can use the rest of the app features without it.
The app is free to use.
Couch to 5K by RunDouble
Couch to 5k is an app which will change you from a couch potato to a motivated runner which can do 5K (or 3.1 miles) runs. This app has a variety of tracking features and also lets you create music playlists to help motivate you to run. The app has options for zero to 10K, 5K to 10K and half marathon training if you need them.
The trial version for this app is available for free while the full version costs $1.60 (Rs. 200).
JEFIT Workout Tracker Gym Log
JEFIT is a personal trainer app which offers more than 1,300 different exercises and has animations showing you how to do them. Standard fitness tracking is also available with fitness plans with a social aspect to them as well.
It’s free to use. You can sign up at its website to keep track of your stuff there.
Google Fit – Fitness Tracking
Google Fit has been around for quite a while and was updated last year with added functionality. It offers you stats, several tracking features and complete integration with Android Wear. Compared with other apps it’s still pretty simple, but if the bare basics are what you need, then this fitness app has got you covered. The app is free to use.
The app is available for Android users only.
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